Arugula, also known as rocket or roccette, is an interesting green. It has a strong and spicy flavor that’s often used in salads and on pizzas.
But can sheep eat arugula? When it comes to feeding your flock, it’s important to know whether or not the plants you want to feed them are safe for consumption. Arugula is indeed safe for consumption by sheep. In fact, it offers many benefits to their diet and overall health. Its nutritious leaves provide vitamins A, C, and K as well as iron, calcium, zinc, phosphorus, and manganese.
This article will explore why you should consider introducing arugula into your flock’s diet and how to go about doing so safely.
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A Brief Guide to Arugula

Arugula is a popular salad green that’s native to the Mediterranean region. It’s a member of the Cruciferous family, which also includes broccoli and cabbage.
When purchasing arugula, look for leaves that are bright green with a vibrant red color on the edges. Avoid any bunches with wilted or discolored leaves. It is usually sold either as a salad green or as a sprout.
Both can be easily grown at home. This makes it easy to provide a consistent and fresh supply for your flock. Arugula has a very strong flavor. This makes it ideal for adding to salads or pizzas, where its flavor can be easily masked. In addition to salads, arugulas can also be used in sandwiches, soups, and stir-fries.
Health Benefits Of Arugula For Sheep?
Arugula is high in minerals, vitamins, and antioxidants that promote good health and improve overall flock productivity.
Here are some of the benefits arugula offers sheep:
– Rich in vitamins A, C, and K that promote growth in lambs and increase milk production in ewes. Vitamin A is also essential for healthy eyes and skin. Vitamin C is required to produce collagen, which maintains healthy bones, teeth, and joints. Vitamin K is important for blood clotting.
– Packed with minerals that are essential for healthy bones, teeth, and blood clotting. Minerals such as iron, calcium, zinc, and manganese also promote growth in lambs, promote milk production in ewes, and strengthen the immune system
-Arugula is rich in iron and magnesium, which promotes blood clotting, and calcium and phosphorus, which are required for healthy bones.
– Contains phytonutrients and antioxidants that promote healthy skin. Like human skin, sheep’s skin will develop wrinkles as they age. Arugula contains lutein, zeaxanthin and beta-carotene that help prevent the development of wrinkles on your flock’s skin by protecting it from free radical damage. This can increase the quality of the sheep’s wool and reduce wool discoloration.
– Provides large amounts of vitamins C and K that boost metabolism to improve reproductive performance in ewes to increase milk production in lambs.
Like most leafy green vegetables, arugula is low in calories but very high in minerals like copper, manganese, potassium and magnesium so it doesn’t put extra stress on your flock’s digestive system or lower their nutrient intake from other sources.
What Vegetables Are Good For Sheep?

While your sheep are grazing on Arugula you can include some other types of vegetables for good nutritional value such as lettuce, cucumber or cabbage.
Here is a list of some vegetables that are good to feed your sheep:
Cabbage is a good source of Vitamin A, and therefore it can add extra nutrition to your sheep’s diet. and development of the sheep.
Carrot is a good source of vitamin A, which helps in the development of eyes, bones and other important organs. Also, it can provide nutrition to your sheep during winter months when they are not grazing on green pasture. The phytoestrogens in carrots help strengthen reproductive systems in ewes and rams.
Cucumber is a good source of vitamin B6 and vitamin C, both of which help to maintain healthy skin in sheep.
Turnips are very similar in nutrient content to kale and other leafy greens, and also provide a good source of vitamin C.
Kale is similar to turnips and is a good source of vitamin C, vitamin A and calcium.
What NOT To Feed Sheep?
It is important to understand what sheep should eat but also what they should not. To avoid any problems with your flock it’s mandatory to keep them away from these:
–Chocolate: Chocolate contains theobromine, which is toxic to sheep, as well as for dogs, cats and other animals.
–Avocado: Avocado is toxic for many animals due to the toxic substance called persin, which can cause digestive and respiratory problems.
–Moldy Food: Moldy food is absolutely toxic for sheep and it is best to avoid eating anything that is spoiled, moldy or rotten.
–Nightshades: Nightshades contain solanine, a toxic substance that can cause gastrointestinal problems (nausea, vomiting, and diarrhea) in sheep.
–Alcohol: Alcohol is absolutely toxic for sheep!
In Summary
Sheep can absolutely eat arugula, like all fresh greens, arugula is best fed during cooler periods when the soil is not frozen.
Arugula is an excellent feed for sheep and provides many benefits. It is high in vitamins and minerals that promote growth, reduce infections, and promote reproductive health.