As an animal blogger with many years of experience, I often get asked about the dietary habits of various creatures. One of the most common questions I receive is whether crickets eat worms.
In this blog post, I’ll be answering this question in depth, exploring the relationship between crickets and worms and what role, if any, worms play in a cricket’s diet.
Table of Contents
Do Crickets Eat Worms?
The answer is yes, crickets do eat worms. However, it’s important to note that worms are not a staple of a cricket’s diet and are not necessary for their survival.
Crickets are omnivores, which means they will eat both plant and animal matter. While they are primarily herbivores and primarily consume leaves, flowers, and fruit, they will also consume insects, including other crickets, and small invertebrates like worms. This means that crickets will consume worms if they are available, but they do not rely on them as a primary food source.
Worms can provide additional protein and other nutrients to a cricket’s diet, which is why they may be fed to crickets as a supplement to their regular diet of leaves, flowers, and fruit. However, it’s important to remember that worms are not a necessary component of a cricket’s diet and crickets can thrive without them.

Are Worms Beneficial to Crickets?
Worms have long been considered a supplementary food source for crickets, but is there any truth to this? In this section, we will explore the benefits of worms for crickets and whether they are truly a valuable addition to their diet.
The Nutritional Value of Worms for Crickets
Worms are a rich source of protein and other essential nutrients for crickets. As omnivores, crickets can benefit from the added protein and nutrients found in worms. This can help them to build strong exoskeletons, improve their overall health, and increase their chances of survival.
Worms as a Food Supplement
Worms can be a useful food supplement for crickets, especially for those who are being raised for other animals, such as reptiles. By providing additional protein and other nutrients, worms can help to ensure that crickets are healthy and well-nourished.
The Limitations of Worms as a Food Source
However, it’s important to note that while worms can be beneficial to crickets, they are not a necessary component of their diet. Crickets can still thrive and be healthy without them. Additionally, feeding worms to crickets can be expensive and time-consuming, as they need to be sourced and prepared for feeding.
What Kind of Worms Do Crickets Eat?
Worms can be a valuable food source for crickets, but it’s important to know what kind of worms are suitable for them to eat. In this section, we’ll explore the different types of worms that crickets will consume.

Earthworms
Earthworms are the most common type of worm fed to crickets, as they are readily available and easy to source. They are a rich source of protein and other essential nutrients for crickets and can help to improve their overall health and increase their chances of survival.
Red Wigglers
Red wigglers are another popular choice as a food source for crickets. They are high in protein and provide a good source of nutrition for crickets. They can be a valuable addition to a cricket’s diet, helping to ensure that they are healthy and well-nourished.
Mealworms
Mealworms are a lesser-known food source for crickets, but they can be a good option as they are easy to raise and maintain. They are a good source of protein and other essential nutrients for crickets and can provide a valuable source of energy for them.
Nightcrawlers
Nightcrawlers are another type of worm that can be fed to crickets. They are high in protein and provide a good source of nutrition for crickets. They are also readily available and can be purchased at many pet stores.
Wax Worms
Wax worms are another option for feeding crickets. They are high in fat and provide a good source of energy for crickets. They are often used as a treat for crickets and are not typically used as a staple food source.
What Do Crickets Eat?
Crickets are a type of insect that are commonly kept as pets or used as food for reptiles and other pets. It’s important to understand what crickets eat in order to provide them with a healthy diet and ensure their well-being. In this section, we’ll explore the different types of food that crickets can eat and the nutrients they need to thrive.
Essential Nutrients for Crickets
Protein: Crickets require a high amount of protein in their diet to support their growth and development. Good sources of protein for crickets include other insects, such as mealworms or wax worms, and dried or live plant materials.
Carbohydrates: Crickets also need carbohydrates in their diet to provide energy. Good sources of carbohydrates for crickets include fruits, vegetables, and grains.
Vitamins and Minerals: Crickets also require a variety of vitamins and minerals, such as calcium and phosphorus, to maintain good health. These nutrients can be found in fruits and vegetables or can be provided through the use of a calcium supplement.
Foods to Avoid Feeding Crickets
Spicy or Strong Flavored Foods: Crickets have a delicate sense of taste and can be deterred by strong or spicy flavors. Foods to avoid feeding crickets include hot peppers, garlic, and onions.
Toxic Foods: Some foods can be toxic to crickets and should be avoided. These include chocolate, alcohol, and caffeine.
Moldy Foods: Moldy foods can contain harmful bacteria that can be harmful to crickets. It’s important to avoid feeding moldy food to your crickets and to store their food in a dry, well-ventilated place to minimize the risk of mold growth.
Popular Food Sources for Crickets
Live Insects: Live insects, such as mealworms or ants, are another popular food source for crickets. They provide a high amount of protein and can be fed to crickets either on their own or as part of a mixed diet.
Fruits and Vegetables: Fruits and vegetables can be a good source of carbohydrates and vitamins for crickets. Some popular choices include carrots, apples, and leafy greens.
Conclusion
In conclusion, crickets do eat worms, but worms are not a necessary component of their diet. Crickets are omnivores and can benefit from the added protein and nutrients found in worms, but can also thrive without them.
When raising crickets, it’s important to provide a variety of food sources to ensure they’re getting a balanced diet. Whether or not you choose to feed worms to your crickets is up to you, but they’re not necessary for their survival.